Inspired Life Chronicles

Inspired Life Chronicles

Good Morning Loved Ones. Arise! Stretch…think of 5 you love about yourself, then think of 5 things you love about someone else. You’re smiling now, aren’t you? Remember your 5&5 today.

After your workout, spend some time in the mirror appreciating your efforts. Say sweet things to yourself like wow, God is good, I look & feel amazing, I love being fit and healthy. I’m getting better with every workout….and watch what is does for your fit life!

Find your rhythm and dance like no one’s watching! #getfree

Find your rhythm and dance like no one’s watching! #getfree

It could all be so simple if we would just learn to…

It could all be so simple if we would just learn to…

Remember to remember….

Remember to remember….